Special Two
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Overview
This multivitamin provides a very comprehensive blend of vitamins and minerals, some at very high doses, along with several green superfood ingredients. While it attempts to target a wide range of potential health benefits, some ingredients may not provide significant advantages at the included doses, which may also be too high.
The Good
Includes a wide variety of vitamins and minerals.
Contains several B vitamins for energy metabolism, although dosages are high.
Includes vitamin C, D, and Zinc, which support general health and immune function.
The Bad
High dosages of some vitamins and minerals (such as Vitamin E, Thiamine, Riboflavin, Vitamin B6, and Vitamin B12) may be unnecessary and can cause adverse effects
Contains Folic Acid, which can mask a Vitamin B12 deficiency.
Low amount of certain minerals such as Magnesium, Calcium, and Potassium.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
500 mgVitamin D
10 mcgVitamin E
134 mgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCholine
50 mgCalcium
100 mgFerrochel
10 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
50 mcgCopper
1 mgManganese
5 mgChromium
100 mcgMolybdenum
50 mcgPotassium
50 mgInositol
50 mgPaba
30 mgSpirulina
400 mgChlorella
50 mgAlpha Lipoic Acid
50 mgRutin Powder
25 mgAlfalfa; Powder
4 mgRose Hip; Powder
4 mgFloraglo
250 mcgLycopene
250 mcgAmylase
10 mgLipase
10 mgBromelain
20 mgPapain
25 mgHow to Use
Take 2 tablets daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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