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Ultra Man 50 Plus

Ultra Man 50 Plus

Vitamin World

#Multivitamin
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Man 50 Plus is a multivitamin designed to support the general health and wellness of men over 50. It features a broad range of vitamins and minerals, a few at notably high doses while others are part of proprietary blends with questionable efficacy due to likely underdosing. While it covers essential micronutrient needs, some ingredients are not optimally dosed, and the overall effectiveness for specific health benefits may be limited.

The Good

Offers a comprehensive range of essential vitamins and minerals, contributing to overall health.

Contains high doses of B-vitamins supporting energy metabolism.

Includes key nutrients like Vitamin D, Zinc, and Selenium important for older adults.

The Bad

High doses of several B-vitamins may be unnecessary for individuals with sufficient dietary intake.

Contains multiple ingredients at levels where studies show insignificant or trivial impacts.

Proprietary amino acid and herbal blends are significantly underdosed, limiting their potential benefits.

Is it for you?

Best For: Men over 50, individuals seeking general nutritional support, those with dietary gaps

Skip If: You have specific medical conditions, are on prescription medications, or have known allergies to ingredients.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

2000 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

30 mg

Riboflavin

30 mg

Niacin

30 mg

Vitamin B6

30 mg

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

500 mcg

Pantothenic Acid

30 mg

Calcium

290 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mg

Molybdenum

75 mcg

Potassium

30 mg

Choline Bitartrate

10 mg

Inositol

10 mg

Boron

2 mg

Vanadium

10 mcg

Um50+ Amino Acid Blend

50 mg

L-Glutamine

L-Valine

L-Cysteine

L-Leucine

L-Isoleucine

L-Methionine

Taurine

N-Acetyl L-Carnitine Hydrochloride

L-Arginine

L-Carnitine

Um50+ Bio-Active Blend (Combination)

120 mg

Flax

Saw Palmetto Fruit Extract

Pumpkin

Lycopene

Um50+ Herbal Blend (Combination)

50 mg

Citrus Bioflavonoid Complex

Carrot Extract

Broccoli Extract

Grape Seed Extract

Bilberry Extract

Elderberry

Black Currant

Alpha Lipoic Acid

Co-Enzyme Q-10

Resveratrol

Pine Bark Extract

Lutein

Um50+ Vitality Blend (Combination)

100 mg

Green Tea

Cayenne Pepper

Spirulina

Ginkgo Biloba

Neuro-Ps Phosphatidylserine

How to Use

Take one or two tablets daily, preferably with a meal, to ensure proper absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men over 50, individuals seeking general nutritional support, those with dietary gaps

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