Vegan Smart Protein & Greens Vanilla Creme
Naturade
Overview
VeganSmart Protein & Greens aims to provide a convenient all-in-one vegan protein, greens, and micronutrient solution. While it offers a reasonable protein source with added fiber, the effectiveness of the greens and fruit blends for significant antioxidant or overall health benefits is uncertain due to the small amounts and lack of strong evidence. The added vitamins and minerals contribute to daily nutrient intake, but the high sodium content coupled with the presence of sugars are notable drawbacks.
The Good
Provides 20g of Plant-Based Protein per Serving
Good Source of Dietary Fiber
Contains a Broad Spectrum of Vitamins and Minerals
The Bad
High Sodium Content
Contains Sugar and Rice Syrup Solids
Potential GI Distress from Fiber Blend
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for added greens
Skip If: You have allergies to specific plant proteins or greens ingredients, or prefer animal-based protein.
Ingredients Analysis
Calories From Fat
45 Calorie(s)Calories From Saturated Fat
10 Calorie(s)Sugar
4 gVitamin A
2500 IUVitamin C
30 mgVitamin D2
600 IUVitamin K
40 mcgThiamine
0.75 mgRiboflavin
0.85 mgNiacin
10 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
9 mcgBiotin
150 mcgPantothenic Acid
5 mgIron
9 mgIodine
75 mcgZinc
7.5 mgSelenium
35 mcgCopper
1 mgManganese
1 mgChromium
60 mcgMolybdenum
37.5 mcgSodium
390 mgPotassium
190 mgGreen Blend
1070 mgDigestive Enzyme Blend
300 mgPrebiotic
150 mgHow to Use
Mix one scoop with 8-10 oz of cold water or your favorite non-dairy beverage. Shake well until smooth.
Daily
Morning or Post-Workout
Mixed with water or plant-based milk
Who Should Use This
Best For:
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