Women Over 40
MegaFood
Overview
This multivitamin provides a comprehensive array of vitamins and minerals, many at high potencies. The inclusion of food-based ingredients is a positive, though some mineral forms may limit absorption. The formulas use various botanical extracts, which are intended to provide additional benefits relevant to women over 40; however, more research is generally needed to confirm the benefits for these specific ingredients.
The Good
Provides a wide range of nutrients, specifically tailored for women over 40
Includes many key vitamins and minerals in high doses, often exceeding the Daily Value
Contains some whole food ingredients, which may improve nutrient bioavailability
The Bad
Large serving size of 6 tablets daily may be difficult for some to swallow
Some nutrients are present at levels exceeding 100% DV, which may not be necessary for all individuals
Includes some less bioavailable forms of minerals such as calcium and magnesium
Is it for you?
Best For: Women over 40, individuals seeking comprehensive daily nutritional support, those looking for age-specific nutrient blends
Skip If: You are under 40, have specific medical conditions requiring unique nutrient profiles, or are allergic to any ingredients.
Ingredients Analysis
Vitamin A
10000 IUCarrot
200 mgOrganic Orange
320 mgS. Cerevisiae
20 mgVitamin C
80 mgVitamin D3
1000 IUVitamin E
30 IUOrganic Brown Rice
120 mgCabbage
8 mgS. Cerevisiae
36 mgS. Cerevisiae
90 mgS. Cerevisiae
120 mgS. Cerevisiae
60 mgBroccoli
40 mgS. Cerevisiae
6 mgOrganic Brown Rice
60 mgVitamin K
80 mcgThiamine
9 mgRiboflavin
9 mgNiacinamide
30 mgVitamin B6
12 mgFolate
400 mcgVitamin B12
30 mcgBiotin
300 mcgPantothenic Acid
20 mgS. Cerevisiae
80 mgS. Cerevisiae
2000 mgS. Cerevisiae
180 mgCalcium
100 mgIron
9 mgIodine
90 mcgMagnesium
100 mgS. Cerevisiae
300 mgZinc
15 mgSelenium
70 mcgS. Cerevisiae
70 mgS. Cerevisiae
50 mgCopper
500 mcgManganese
2.5 mgChromium
120 mcgS. Cerevisiae
25 mgS. Cerevisiae
5243 mgMolybdenum
50 mcgPotassium
21 mgBoron
500 mcgImmune Health Blend
300 mgRadiant Health Blend
145 mgHow to Use
Typically, take 1-2 tablets daily with a meal and a glass of water.
Daily
Morning
With food
Who Should Use This
Best For:
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