Women Over 40
MegaFood
Overview
The product is designed as a whole-food multivitamin, but contains many ingredients that are not well researched with some that are just food based and not standardized. Many of the vitamins are well above the daily recommended value making their true benefits questionable.
The Good
Provides a comprehensive range of vitamins and minerals
Utilizes food-based sources for some nutrients.
Contains several herbs traditionally used to support women's health.
The Bad
Large serving size of 6 tablets daily.
Risk of potential side effects due to high doses of some vitamins and minerals.
Many ingredients are food-based and not standardized, which impacts efficacy.
Is it for you?
Best For: Women over 40 seeking general nutritional support, individuals preferring food-based supplements
Skip If: You are pregnant or nursing, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
10000 IUCarrot
200 mgVitamin C
80 mgOrganic Orange
320 mgVitamin D3
1000 IUS. Cerevisiae
20 mgVitamin E
30 IUOrganic Brown Rice
120 mgVitamin K
80 mcgCabbage
8 mgThiamine
9 mgS. Cerevisiae
36 mgRiboflavin
9 mgS. Cerevisiae
90 mgNiacinamide
30 mgS. Cerevisiae
120 mgVitamin B6
12 mgS. Cerevisiae
60 mgFolate
400 mcgBroccoli
40 mgVitamin B12
30 mcgS. Cerevisiae
6 mgBiotin
300 mcgOrganic Brown Rice
60 mgPantothenic Acid
20 mgS. Cerevisiae
80 mgCalcium
100 mgS. Cerevisiae
2000 mgIron
9 mgS. Cerevisiae
180 mgIodine
90 mcgMagnesium
100 mgZinc
15 mgS. Cerevisiae
300 mgSelenium
70 mcgS. Cerevisiae
70 mgCopper
500 mcgS. Cerevisiae
50 mgManganese
2.5 mgChromium
120 mcgMolybdenum
50 mcgS. Cerevisiae
25 mgPotassium
21 mgS. Cerevisiae
5243 mgBoron
500 mcgImmune Health Blend
300 mgRadiant Health Blend
145 mgHow to Use
Take 1-2 tablets daily with a meal and a glass of water.
Daily
Morning
With food
Who Should Use This
Best For:
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