Women's Complete
NUTRITIONAL FRONTIERS
Overview
Women's Complete by Nutritional Frontiers provides a comprehensive blend of vitamins and minerals, many at or above 100% DV. However, most trace minerals and the numerous fruit, vegetable, and mushroom extracts are included in such small amounts (100 mcg), as to render them virtually useless. Although providing many nutrients, this supplement will likely not deliver the benefits advertised.
The Good
Includes high dosages of several important vitamins
Chelated Mineral Forms
Some High-Quality Ingredients
The Bad
High Serving Size
Underdosed Key Ingredients
Potential Interactions with Medications
Is it for you?
Best For: Adult women seeking general nutritional support, individuals with dietary gaps
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A (as Beta Carotene)
1600 mcg RAEFolate
400 mcg DFEBiotin
10 mcgIodine (as Potassium Iodide)
100 mcgSilicon (as Silicon Dioxide)
100 mcgInositol
100 mcgLutein
100 mcgLycopene
100 mcgZeaxanthin
100 mcgAstaxanthin
100 mcgCoQ10 (Coenzyme Q10)
100 mcgRutin
100 mcgHesperidin
100 mcgQuercetin
100 mcgResveratrol
100 mcgGrape Seed Extract
100 mcgGreen Tea Extract
100 mcgTurmeric Extract
100 mcgMilk Thistle Extract
100 mcgGinger Extract
100 mcgRosemary Extract
100 mcgBilberry Extract
100 mcgCranberry Extract
100 mcgElderberry Extract
100 mcgBlack Currant Extract
100 mcgBlueberry Extract
100 mcgStrawberry Extract
100 mcgBeet Root Extract
100 mcgCarrot Extract
100 mcgSpinach Extract
100 mcgKale Extract
100 mcgBroccoli Extract
100 mcgCauliflower Extract
100 mcgBrussels Sprouts Extract
100 mcgSpirulina
100 mcgChlorella
100 mcgKelp
100 mcgDulse
100 mcgIrish Moss
100 mcgBladderwrack
100 mcgNori
100 mcgWakame
100 mcgKombu
100 mcgArame
100 mcgHiziki
100 mcgAgarikon Mushroom
100 mcgArtist Conk Mushroom
100 mcgBirch Polypore Mushroom
100 mcgChaga Mushroom
100 mcgCordyceps Mushroom
100 mcgEnokitake Mushroom
100 mcgHen of the Woods Mushroom
100 mcgLion's Mane Mushroom
100 mcgMaitake Mushroom
100 mcgOyster Mushroom
100 mcgPoria Cocos Mushroom
100 mcgReishi Mushroom
100 mcgShiitake Mushroom
100 mcgTremella Mushroom
100 mcgTurkey Tail Mushroom
100 mcgAgaricus blazei Mushroom
100 mcgRoyal Sun Agaricus Mushroom
100 mcgAntrodia Camphorata Mushroom
100 mcgMesima Mushroom
100 mcgSuehirotake Mushroom
100 mcgYartsa Gunbu Mushroom
100 mcgFu Ling Mushroom
100 mcgZhu Ling Mushroom
100 mcgPleurotus Eryngii Mushroom
100 mcgGrifola Frondosa Mushroom
100 mcgGanoderma Lucidum Mushroom
100 mcgLentinula Edodes Mushroom
100 mcgTremella Fuciformis Mushroom
100 mcgTrametes Versicolor Mushroom
100 mcgPhellinus Linteus Mushroom
100 mcgInonotus Obliquus Mushroom
100 mcgHericium Erinaceus Mushroom
100 mcgAgaricus Campestris Mushroom
100 mcgCoprinus Comatus Mushroom
100 mcgAgrocybe Aegerita Mushroom
100 mcgCyclocybe Aegerita Mushroom
100 mcgPleurotus Ostreatus Mushroom
100 mcgHypsizygus Ulmarius Mushroom
100 mcgGrifola Umbellata Mushroom
100 mcgPolyporus Frondosus Mushroom
100 mcgLentinus Edodes Mushroom
100 mcgAuricularia Ricini Mushroom
100 mcgAuricularia Hispida Mushroom
100 mcgAuricularia Mollis Mushroom
100 mcgAuricularia Recisa Mushroom
100 mcgAuricularia Tenuis Mushroom
100 mcgAuricularia Villosa Mushroom
100 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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