Advanced Nutrients
Thorne
Overview
This supplement provides a comprehensive blend of micronutrients, potentially supporting multiple aspects of health. While many of the ingredients are included at high doses, it's important that these levels may not be necessary, or appropriate, for everyone. The inclusion of phytonutrients is a positive, but more research is needed to fully determine the long-term effectiveness of this specific combination for all users.
The Good
Comprehensive blend of essential vitamins and minerals
Includes several bioavailable forms of vitamins and minerals, such as Quatrefolic and Vitamin K2
Contains high doses of B vitamins to help maintain optimal levels for people with deficiencies or high needs
The Bad
Potential for gastrointestinal discomfort at higher doses
Risk of interference with certain medications like anticoagulants
Excessive intake of some nutrients can cause adverse effects, such as Vitamin A toxicity which can cause headache, dizziness, and bone problems.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with dietary gaps, general health maintenance
Skip If: You have specific medical conditions or are taking medications that interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A
1.125 mgBeta-Carotene
375 mcgVitamin A Palmitate
750 mcgVitamin C
850 mgVitamin D
50 mcgVitamin E
134 mgD-Alpha Tocopherol
200 IUVitamin K
100 mcgVitamin K1
50 mcgVitamin K2
50 mcgThiamine
40 mgRiboflavin
10 mgVitamin B6
10 mgFolate
1.7 mg DFEQuatrefolic
1 mgVitamin B12
450 mcgBiotin
400 mcgPantothenic Acid
450 mgCholine
35 mgCalcium
250 mgIodine
225 mcgMagnesium
250 mgZinc
15 mgSelenium
200 mcgCopper
1.5 mgManganese
6 mgChromium
200 mcgQuercetin Phytosome
100 mgMirtoselect
80 mgTrans-Resveratrol
25 mgLutein
1 mgAstaxanthin
1 mgZeaxanthin
1 mgLycopene
1 mgBoron
3 mgHow to Use
Take the recommended number of capsules daily, divided with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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