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Men's Active Sports Multi

Men's Active Sports Multi

NOW Sports

#Multivitamin
70
Safety75
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Men's Active Sports Multi is a multivitamin designed to provide a broad spectrum of essential nutrients, with added ingredients marketed towards men's health and physical activity. While it delivers high doses of many vitamins and minerals, the efficacy of the added ingredients at the given dosages is debatable.

The Good

Provides high doses of many essential vitamins and minerals, exceeding 100% of the Daily Value for several nutrients.

Includes fat-soluble vitamins (A, D, E, K) which are important for various bodily functions.

Contains a broad spectrum of B-vitamins, which are crucial for energy metabolism and nerve function.

The Bad

High Daily Value percentages of some B-vitamins may be unnecessary for individuals with balanced diets.

Includes some ingredients with limited evidence of benefit, such as Tribulus Terrestris Extract

Some ingredients, like Saw Palmetto and Plant Sterol Esters, are at low doses and may not provide significant benefits.

Is it for you?

Best For: Active men, athletes, individuals seeking comprehensive nutritional support

Skip If: You are not an active male, or have specific medical conditions requiring tailored nutrient intake. Consult a physician if on medication.

Ingredients Analysis

Saturated Fat

1.5 g

Vitamin A

1500 mcg

Vitamin C

120 mg

Vitamin D3

25 mcg

Vitamin E

67 mg

Vitamin K1

20 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

40 mg

Vitamin B6

50 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

1000 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

50 mg

Iodine

225 mcg

Magnesium

25 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Medium Chain Triglyceride Oil

1500 mg

Amino Acids

175 mg

L-Leucine

L-Isoleucine

L-Valine

L-Glutamine

L-Arginine

Taurine

Tribulus Terrestris Extract

100 mg

Zma

100 mg

Cardioaid-S Plant Sterol Esters

100 mg

Panax Ginseng Extract

100 mg

Maca

50 mg

Green Tea Extract

50 mg

Saw Palmetto Extract

50 mg

Alpha Lipoic Acid

50 mg

Aloe Vera Leaf Concentrate

50 mg

Lutein

500 mcg

Lycopene

500 mcg

Vitamin K2

25 mcg

How to Use

Take the recommended serving size daily with a meal to enhance absorption and minimize potential stomach discomfort.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Active men, athletes, individuals seeking comprehensive nutritional support

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