

Men's Active Sports Multi
NOW Sports
Overview
NOW Sports Men's Active Sports Multi is a comprehensive multivitamin designed to meet the nutritional needs of active men. It provides a wide array of vitamins and minerals, many at high doses, along with additional ingredients like MCT oil, amino acids, and herbal extracts. While the high doses of certain vitamins could be beneficial for individuals with deficiencies or increased needs, some ingredients may be underdosed, and the inclusion of folic acid instead of L-methylfolate is a drawback.
The Good
Provides high doses of several B vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Biotin, Pantothenic Acid) to support energy metabolism and nervous system function.
Offers a broad spectrum of essential vitamins and minerals to help fill nutritional gaps and support overall health.
Includes Vitamin D3 (25mcg) to support bone health and immune function.
The Bad
May not provide sufficient amounts of certain minerals like calcium and magnesium to meet daily needs.
High doses of some B vitamins may cause side effects in sensitive individuals.
Contains folic acid instead of the more bioavailable form, L-methylfolate.
Is it for you?
Best For: Active men, athletes, fitness enthusiasts, individuals seeking comprehensive nutritional support
Skip If: You have specific medical conditions requiring restricted nutrient intake, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Saturated Fat
1.5 gVitamin A
1500 mcgVitamin C
120 mgVitamin D3
25 mcgVitamin E
67 mgVitamin K1
20 mcgThiamine
50 mgRiboflavin
50 mgNiacin
40 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
1000 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
50 mgIodine
225 mcgMagnesium
25 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgAmino Acids
175 mgZma
100 mgPanax Ginseng Extract
100 mgMaca
50 mgGreen Tea Extract
50 mgSaw Palmetto Extract
50 mgAlpha Lipoic Acid
50 mgLutein
500 mcgLycopene
500 mcgVitamin K2
25 mcgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach discomfort.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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