Spectra Man
DaVinci Laboratories
Overview
Spectra Man is a multivitamin and mineral supplement designed for men. It contains a broad spectrum of vitamins and minerals, many at high doses relative to the daily value. While some ingredients have research supporting their benefits for men's health (e.g., Saw Palmetto, Nettle, Pygeum Africanum), others are included at very low doses (e.g., Copper), raising concerns about their effectiveness. Additionally, the inclusion of a proprietary blend obscures the exact dosage of the digestive enzymes, making it difficult to determine their potential impact.
The Good
Comprehensive Vitamin and Mineral Profile
High Doses of B Vitamins
Includes Ingredients for Men’s Health
The Bad
Risk of Inaccurate Lab Results Due to Biotin
Potential for Gastrointestinal Discomfort
Multiple Daily Doses Required
Is it for you?
Best For: Adult men, men seeking general health support, men with dietary gaps
Skip If: You have specific medical conditions, are on certain medications, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
2850 mcgVitamin A Palmitate
2000 IUBeta-Carotene
7500 IUVitamin C
500 mgVitamin D3
5 mcgVitamin E
134 mgVitamin K1
2.5 mcgThiamine
35 mgRiboflavin
35 mgNiacin
35 mgVitamin B6
50 mgFolate
335 mcg DFEFolic Acid
200 mcgVitamin B12
35 mcgBiotin
150 mcgPantothenic Acid
35 mgCholine
35 mgCalcium
300 mgIodine
35 mcgMagnesium
150 mgZinc
15 mgSelenium
25 mcgCopper
0.025 mgManganese
2.5 mgChromium
25 mcgMolybdenum
25 mcgPotassium
25 mgBoron
0.5 mgSilicon
3 mgVanadium
10 mcgInositol
35 mgL-Cysteine
50 mgL-Glutamine
50 mgDl-Methionine
50 mgL-Aspartic Acid
75 mgSaw Palmetto
15 mgNettle
7.5 mgOctacosanol
250 mcgSoy Lecithin
50 mgLycopene
2.5 mgBioperine
2.5 mgRna
5 mgHesperidin
12.5 mgRutin
12.5 mgPectin
12.5 mgBromelain
2 mgPapain
2 mgHow to Use
Take the recommended serving size, usually 2-4 capsules/tablets, daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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