Spectra Senior
DaVinci Laboratories
Overview
Spectra Senior provides a broad spectrum of vitamins and minerals, targeting general health and well-being for adults over 50. However, while some ingredients are present in substantial amounts, several are dosed at levels that may not provide optimal benefits, and the inclusion of some ingredients lacks strong supporting evidence. Therefore, while the supplement may help prevent deficiencies, its overall effectiveness in promoting significant health improvements is questionable.
The Good
High levels of several B-vitamins: Provides well over 100% DV for Thiamine, Riboflavin, Niacin, Vitamin B6, and Vitamin B12
Good source of Vitamin C: Provides 300mg of Vitamin C which is 333% DV
Includes Zinc, Selenium, Manganese, Chromium, and Molybdenum: Key trace minerals for various bodily functions
The Bad
Potential for Excessive Vitamin A Intake: High doses of preformed vitamin A can cause toxicity, with symptoms including headache, blurred vision, and problems with coordination
Low Dosing of Certain Nutrients: Several vitamins and minerals are present in amounts providing less than 50% of the Daily Value, potentially requiring additional supplementation
Risk of Nutrient Interactions: High doses of some nutrients may interfere with the absorption or utilization of others
Is it for you?
Best For: Seniors, individuals seeking comprehensive daily nutritional support, those with dietary gaps
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
2850 mcgVitamin A Palmitate
600 mcgBeta-Carotene
2250 mcgVitamin C
300 mgVitamin D3
5 mcgVitamin E
134 mgVitamin K1
2.5 mcgThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgPyridoxine Hydrochloride
22.75 mgPyridoxal 5-Phosphate
2.75 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
25 mcgBiotin
150 mcgPantothenic Acid
25 mgCholine
50 mgCalcium
300 mgIodine
35 mcgMagnesium
150 mgZinc
10 mgSelenium
25 mcgCopper
0.025 mgManganese
2.5 mgChromium
25 mcgMolybdenum
25 mcgPotassium
25 mgBoron
0.5 mgSilicon
3 mgVanadium
10 mcgInositol
25 mgL-Cysteine
25 mgGlutamic Acid
25 mgDl-Methionine
25 mgL-Aspartic Acid
50 mgPhosphatidylserine
12.5 mgOctacosanol
500 mcgSoy Lecithin
50 mgGamma Linolenic Acid
2.5 mgAlpha Lipoic Acid
15 mgCoenzyme Q-10
5 mgLycopene
2.5 mgBioperine
2.5 mgGinkgo Biloba
5 mgLutein
1.5 mgBilberry Extract
20 mgRibonucleic Acid
5 mgHesperidin
12.5 mgRutin
12.5 mgPectin
12.5 mgBromelain
2 mgPapain
2 mgHow to Use
Take recommended serving size daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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