Total Balance Men's
XtendLife
Overview
This multi-ingredient supplement provides a comprehensive array of essential vitamins and minerals, with many B vitamins and crucial minerals like Zinc supplied at adequate to high levels, which could address common nutritional deficiencies and support general well-being. The inclusion of a Vitamin K2 blend is a positive for bone and cardiovascular health. However, the overall effectiveness is significantly hampered by the prevalent use of proprietary blends, which obscure the dosing of key ingredients for male health, amino acids, and enzymes. Furthermore, the vast majority of individual herbal extracts and specialized compounds outside of the core vitamins and minerals are present at doses far below those shown to be effective in clinical research, making their contribution to the product's claimed benefits largely negligible. This suggests a product that spreads its active ingredients too thinly to deliver on its broad promises beyond basic multivitamin support.
The Good
Comprehensive Micronutrient Support: Provides a wide array of essential vitamins and minerals, many at 100% or more of the Daily Value, addressing potential dietary deficiencies.
Generous B-Vitamin Profile: High doses of various B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Biotin, Pantothenic Acid) support energy metabolism and neurological health, even if some are excessively high.
Adequate Zinc and Selenium Dosing: Includes 15mg of Zinc and 100mcg of Selenium, both beneficial for immune function, antioxidant defense, and male health.
The Bad
Proprietary Blends Mask Dosing: The "Male Health Support Blend," "Amino Acid Blend," and "Enzyme Blend" are proprietary, obscuring the precise dosages of individual ingredients within them, making efficacy assessment difficult.
Underdosed Key Ingredients: Several potentially beneficial ingredients like Methylsulfonylmethane (MSM), Astragalus Root Extract, Bacopa Leaf Extract, Milk Thistle Seed Extract, Nigella Seed Extract, Ginkgo Leaf Extract, Beta-Glucan, Alpha-Lipoic Acid, Turmeric Root Extract, S-Adenosylmethionine, Phosphatidylcholine, Piperine, Coenzyme Q-10, Trans-Resveratrol, Policosanol, Boron, Chrysin, Cistanche Tubulosa Stem Extract, Tribulus Terrestris, Beta-Sitosterol, Lycopene, L-Arginine, L-Carnosine, L-Methionine, and Glutathione are all present in amounts significantly below their clinically effective doses.
Poor Bioavailability of Some Ingredients: Ingredients like Para-Aminobenzoic Acid and Glutathione have poor oral bioavailability, meaning their listed amounts may not translate to effective absorption and utilization by the body.
Is it for you?
Best For: Adult men seeking comprehensive nutritional support, men concerned with prostate health, individuals looking for energy and vitality support
Skip If: You are a woman or a child, have specific allergies to ingredients, or are on medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
1725 mcgVitamin C
193 mgVitamin D3
25 mcgVitamin E
15 mgVitamin K2 Blend
180 mcgMenaquinone-4
90 mcgMena Q7
90 mcgThiamine
12 mgRiboflavin
10 mgNiacin
26.1 mgVitamin B6
8 mgFolate
300 mcgVitamin B12
24 mcgBiotin
300 mcgPantothenic Acid
41 mgCholine
39 mgCalcium
70 mgPhosphorus
20 mgIodine
150 mcgMagnesium
65 mgZinc
15 mgSelenium
100 mcgCopper
0.2 mgManganese
2.2 mgChromium
106 mcgMolybdenum
64 mcgSodium
15 mgMethylsulfonylmethane
100 mgInositol
59 mgBacopa Leaf Extract
50 mgTocotrienols
15 mgCyanthox 30
50 mgNigella Seed Extract
50 mgGinkgo Leaf Extract
40 mgBeta-Glucan
35 mgMineral Sea Salts
30 mgN-Acetyl Glucosamine
29 mgAlpha-Lipoic Acid
25 mgR-Lipoic Acid
25 mgS-Adenosylmethionine
15 mgPhosphatidylcholine
11 mgPiperine
9 mgCoenzyme Q-10
8 mgBamboo Extract
6 mgPolicosanol
4 mgBoron
600 mcgAmino Acid Blend
230 mgEnzyme Blend
125 mgEye Health Blend
13 mgHow to Use
Typically taken in divided doses throughout the day with meals to optimize absorption and minimize stomach upset.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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