Vita Min Herb Men's Multivitamin
Pure Synergy
Overview
Vita Min Herb Men's Multivitamin provides a comprehensive blend of vitamins, minerals, and herbal extracts. While the vitamin and mineral content appears effective in addressing deficiencies and supporting general health, the herbal blend's efficacy is questionable due to low dosages and uncertain standardization. The inclusion of both Folate and Folic Acid contributes to the total Folate amount, which may be useful for preventing deficiencies, but the higher efficacy of active forms of folate such as L-methylfolate are proven to be more beneficial.
The Good
Comprehensive Vitamin and Mineral Profile
High Potency of B Vitamins
Includes Vitamin K2
The Bad
Potential for Biotin Interference
Risk of Exceeding Upper Tolerable Limits for Some Nutrients
Uncertainty Regarding Herbal Blend Efficacy
Is it for you?
Best For: Adult men seeking daily nutritional support, those looking for a multivitamin with added herbal benefits, individuals with active lifestyles.
Skip If: You are sensitive to herbal ingredients, are on specific medications that may interact with herbs, or have known allergies to any listed components.
Ingredients Analysis
Vitamin A
1800 mcg RAEVitamin C
270 mgVitamin D3
50 mcgVitamin E
50 mgVitamin K1
240 mcgThiamine
10 mgRiboflavin
8 mgNiacin
32 mg NEVitamin B6
13 mgFolate
800 mcg DFEFolic Acid
480 mcgVitamin B12
48 mcgBiotin
60 mcgPantothenic Acid
20 mgCholine
80 mgCalcium
130 mgIodine
150 mcgMagnesium
85 mgZinc
16 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgInositol
7.5 mgPaba
2.5 mgVitamin K2
25 mcgAshwagandha Root Extract
175 mgDamiana Leaf Extract
50 mgOrganic Digestive Ease
215 mgAcacia
165 mgGinger Rhizome Extract
12.5 mgOrganic Immune Strength
200 mgAstragalus Root Extract
100 mgOrganic Heart Health
125 mgFo-Ti Root Extract
50 mgBacopa Leaf Extract
50 mgGotu Kola Aerial Extract
37.5 mgTurmeric Rhizome Extract
27.5 mgHow to Use
Take the recommended serving size daily with a meal and water to ensure proper absorption.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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