Alive! Multi-Vitamin

Nature's Way

#Multivitamin

Safety60

Efficacy50

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin aims to provide broad-spectrum nutritional support, with many vitamins and minerals at high doses. However, the large number of ingredients and use of proprietary blends makes it difficult to evaluate the effectiveness of individual nutrients. The inclusion of numerous fruit, vegetable, and mushroom blends makes the exact dosage and potential benefits of these compounds uncertain.

The Good

Offers a wide range of vitamins and minerals, many at high potencies.

Includes a diverse mix of fruits, vegetables, and mushrooms, which may provide an array of phytonutrients.

Convenient way to consume a very high number of different nutrients in a single tablet

The Bad

The large number of ingredients may lead to some interactions or side effects in sensitive individuals.

Some ingredients are included in proprietary blends, preventing evaluation of the dose.

The source of some nutrients are from blends rather than single ingredients leading inconsistent absorption

Is it for you?

Best For: Individuals seeking daily nutritional support, those with dietary gaps, general wellness maintenance.

Skip If: You are pregnant, nursing, taking medication, or have a medical condition; consult a healthcare professional before use. Avoid if sensitive to specific ingredients.