Life Extenstion Mix Tablets Without Copper
Life Extension
Overview
The Life Extension Mix Tablets offer a vast array of vitamins, minerals, and phytonutrients, aiming to bolster overall health. While many ingredients are included at high doses offering potential therapeutic effects, the overall effectiveness is reduced by the high number of ingredients, some of which are at very low dosages. The comprehensive formula has very wide goals and requires a high daily serving of multiple tablets.
The Good
Comprehensive multivitamin with high dosages of many B vitamins
Includes a wide range of antioxidants and phytonutrients
May support various aspects of health due to diverse ingredients
The Bad
High daily pill count (9 tablets)
Potential gastrointestinal discomfort with high doses
Possible interactions with anticoagulant medications
Is it for you?
Best For: Adults seeking general nutritional support, individuals needing a copper-free multivitamin, those with dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, have a known medical condition, or are taking medications that may interact with specific nutrients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
460 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
35 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgSilymarin
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgApigenin
5 mgHow to Use
Take the recommended number of tablets daily, preferably in divided doses with meals to enhance absorption and reduce stomach upset.
Daily
Morning or throughout the day
With meals
