LifeEssence Women
Pure Essence
Overview
LifeEssence Women provides a broad spectrum of essential vitamins and minerals at generally effective doses, along with a diverse blend of botanicals. While many individual ingredients are scientifically supported for their respective benefits, the proprietary blends (Superfood Complex, Herbal Extracts, Female Support Factors, Antioxidants, Fruit & Vegetable Extracts, Co-Nutrients, Minerals, Digestive Aids/Enzymes) make it difficult to ascertain the exact dosage efficacy of each specific botanical component. However, the comprehensive nature and inclusion of widely recognized beneficial ingredients suggest a multi-faceted approach to women's health.
The Good
Comprehensive Nutrient Profile: Delivers a wide range of essential vitamins and minerals.
Targeted Female Support: Includes herbs like Chaste Tree and Dong Quai, traditionally used for women's hormonal health.
Antioxidant Power: High doses of Vitamin C and E, along with various fruit extracts, provide strong antioxidant support.
The Bad
Proprietary Blends: The specific amounts of individual ingredients within the Superfood, Herbal, Female Support, Antioxidant, Fruit, Vegetable, Co-Nutrient, Mineral, and Digestive Aid complexes are not disclosed, making it impossible to verify effective doses for many components.
Potential for Drug Interactions: Several herbal ingredients (e.g., Dong Quai, Green Tea Extract, Chaste Tree Extract, Pomegranate Fruit Extract) may interact with prescription medications, particularly blood thinners, hormonal therapies, or diabetes medications.
High Biotin Dose: The high dose of biotin (1000mcg) can interfere with certain lab tests, leading to potentially inaccurate results.
Is it for you?
Best For: Adult women seeking daily nutritional support, women with dietary gaps, individuals looking for general wellness support
Skip If: You are pregnant or nursing without consulting a doctor, have known allergies to common supplement ingredients, or are on medications that may interact with vitamins/minerals.
Ingredients Analysis
Vitamin A
4800 mcg DFEVitamin C
500 mgVitamin D3
25 mcgVitamin E
166 mgVitamin K2
50 mcgThiamine
22.5 mgRiboflavin
25.5 mgNiacin
100 mgVitamin B6
30 mgFolate
400 mcgVitamin B12
200 mcgBiotin
1000 mcgPantothenic Acid
100 mgCholine
100 mgCalcium
212.4 mgIron
15 mgIodine
150 mcgMagnesium
200 mgZinc
15 mgSelenium
150 mcgCopper
1.5 mgManganese
2 mgChromium
150 mcgMolybdenum
50 mcgPotassium
30 mgSuperfood Complex
1.238 gHerbal Extracts
650 mgFemale Support Factors
250 mgBioflavonoids
150 mgAntioxidants
125 mgFruit Extracts
100 mgCo-Nutrients
75.3 mgMinerals
54 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
