Men
Garden of Life Raw Probiotics
Overview
This product contains a substantial number of probiotic strains and CFUs, which generally supports gut health and immune function. However, the use of proprietary blends for the vast majority of ingredients, particularly the probiotics and fruit/vegetable blend, prevents an accurate assessment of efficacy. While the total CFU count is high, the specific amounts of individual, research-backed strains are unknown, making it difficult to guarantee targeted benefits. The vitamin and mineral content appears to be at suboptimal levels for significant impact.
The Good
High Probiotic Colony-Forming Units (CFUs) Guaranteed
Diverse Probiotic Strain Profile (31 Strains)
Includes Dairy-Digesting Enzymes for Improved Tolerance
The Bad
Proprietary Blends Obscure Dosing
Insufficient Doses of Specific Probiotic Strains for Known Benefits
Molybdenum and Copper Unnecessary for Supplementation
Is it for you?
Best For: Men seeking digestive support, immune health, and overall well-being
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
Vitamin C
24 mgVitamin D
12.5 mcgVitamin E
8 mgThiamin
1 mgRiboflavin
1.13 mgVitamin B6
1.33 mgFolate
133 mcg DFEVitamin B12
10 mcgPantothenic Acid
1.92 mgCalcium
18 mgIodine
50 mcgMagnesium
7 mgSelenium
23 mcgCopper
0.18 mgManganese
0.67 mgChromium
40 mcgMolybdenum
19.5 mcgHow to Use
Take 1-2 capsules daily, preferably with a meal.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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