

One 'n' Only Women
Pure Essence
Overview
One 'n' Only Women is a whole food multivitamin by Pure Essence, marketed to support women's overall health with natural ingredients.
Is it for you?
Best For: Women seeking a general whole food multivitamin, individuals looking for overall wellness support
Skip If: You have known allergies to common supplement ingredients, are pregnant or nursing without consulting a doctor, or are taking other medications that may interact.
Ingredients Analysis
Vitamin A
4500 mcgVitamin C
120 mgVitamin D3
25 mcgVitamin E
83 mgThiamine
23.25 mgRiboflavin
25.5 mgNiacin
30 mgVitamin B6
31.5 mgFolate
400 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
30 mgIron
9 mgIodine
150 mcgMagnesium
25 mgZinc
15 mgSelenium
150 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgSuperfood Complex
293 mgHerbal Extracts
210 mgFemale Support Factors
160 mgImmune Factors
115 mgCo-Nutrients
70 mgFruit Extracts
60 mgBioflavonoids
30 mgDigestive Aids/Enzymes
17.5 mgMinerals
520 mcgHow to Use
Typically, multivitamins are taken once daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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