Life Extension Mix Capsules
Life Extension
Overview
This supplement provides an extensive blend of vitamins, minerals, and other nutrients; however, many ingredients are included at suboptimal levels making it unlikely to provide a significant benefit for a healthy adult. Many B vitamins are at extreme doses that are unlikely to have any additional benefit and could lead to minor side effects. Additionally, the high capsule count and potential side effects may outweigh any potential benefits for most people.
The Good
Comprehensive blend of vitamins and minerals
Includes several antioxidants and phytonutrients
Contains several B vitamins at high doses
The Bad
High daily capsule count
Potential gastrointestinal side effects
Risk of interactions with certain medications
Is it for you?
Best For: Adults seeking comprehensive nutritional support, individuals interested in anti-aging benefits
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor. Individuals sensitive to high doses of certain vitamins or minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgPantethine
5 mgTrans-Zeaxanthin
465 mcgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgFruit/Berry Complex
200 mgMilk Thistle Extract
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgOlive Juice Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended number of capsules daily, preferably in divided doses with meals, or as directed by a healthcare practitioner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.