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Life Extension Mix Capsules

Life Extension Mix Capsules

Life Extension

#Multivitamin
58
Safety60
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Life Extension Mix Capsules provide a comprehensive blend of vitamins, minerals, and phytonutrients that support various bodily functions. However, the high number of ingredients, varying dosages, and potential interactions make it challenging to assess the effectiveness of this specific combination. Some ingredients are included at effective dosages while many are not. Some ingredients are at very high doses that may not always provide benefits.

The Good

Comprehensive micronutrient profile targeting multiple health areas

Includes a variety of phytonutrients and antioxidants for overall health

Some ingredients included at clinically relevant doses

The Bad

Very high daily capsule count

Potential for gastrointestinal upset from high doses of some vitamins and minerals

Risk of temporary flushing, itching, or rash due to high niacin content

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, those with specific nutrient deficiencies, people looking for anti-aging benefits

Skip If: You are pregnant, nursing, or have a medical condition; consult a physician if you have liver issues due to certain ingredients.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

2000 mg

Vitamin D3

2000 IU

Vitamin E

100 IU

Thiamine

125 mg

Riboflavin

50 mg

Niacin

190 mg

Vitamin B6

105 mg

Pyridoxal 5-Phosphate

100 mg

Pyridoxine Hydrochloride

5 mg

Folate

400 mcg

Vitamin B12

600 mcg

Biotin

3000 mcg

Pantothenic Acid

600 mg

Calcium D-Pantothenate

Pantethine

5 mg

Calcium

218 mg

Iodine

150 mcg

Magnesium

400 mg

Zinc

35 mg

Selenium

200 mcg

Copper

1 mg

Manganese

1 mg

Chromium

500 mcg

Molybdenum

125 mcg

Potassium

37.4 mg

N-Acetyl-L-Cysteine

600 mg

Taurine

200 mg

Inositol

250 mg

Phosphatidylcholine

150 mg

Choline

120 mg

Boron

3 mg

Trimethylglycine

100 mg

Citrus Bioflavonoid Complex

200 mg

Broccoli Concentrate Blend

725 mg

Broccoli Extracts

Calcium D-Glucarate

Decaffeinated Green Tea Extract

325 mg

Acerola Extract

300 mg

Fruit/Berry Complex

200 mg

Blackberry Powder

Blueberry Powder

Cherry Powder

Cranberry Powder

Elderberry Powder

Persimmon Powder

Prune Powder

Wild Blueberry Anthocyanin Extract

150 mg

Milk Thistle Extract

100 mg

Maqui Berry (Aristotelia Chilensis) Anthocyanin Extract

100 mg

Cherrypure Tart Cherry (Prunus Cerasus) Proanthocyanidin Extract

85 mg

Pomella Pomegranate Extract

85 mg

Natural Mixed Tocopherols

60 mg

Mirtoselect Bilberrry Extract

30 mg

Leucoselect Grape Seed Proanthocyanidin Extract

25 mg

Biovin Grape Proanthocyanidin Extract

25 mg

Bromelain

15 mg

Delphinidins

2 mg

Lutein

15 mg

Trans-Zeaxanthin

465 mcg

Olive Juice Extract

12.5 mg

Sesame Seed Lignan Extract

10 mg

Luteolin

8 mg

Lycopene

3 mg

Cyanidin-3-Glucoside

1.25 mg

Trans-Pterostilbene

0.5 mg

Niagen Nicotinamide Riboside

2 mg

How to Use

Take seven (7) capsules in the morning and seven (7) capsules in the evening, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive nutritional support, those with specific nutrient deficiencies, people looking for anti-aging benefits

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