Life Extension Mix Capsules
Life Extension
Overview
The Life Extension Mix Capsules offer a diverse range of vitamins, minerals, and phytonutrients. While some ingredients are at levels associated with benefits, the overall efficacy of the product is hard to assess due to the high number of ingredients and the use of proprietary blends. The extremely high dosages of some vitamins are of questionable value and could lead to negative side effects, while many other ingredients seem to be underdosed. More studies are needed to confirm long term benefits of this specific combination of ingredients.
The Good
Comprehensive nutrient profile with a wide range of vitamins, minerals, and phytonutrients
Includes clinically relevant doses of some vitamins and minerals
Includes several key antioxidant compounds with known health benefits
The Bad
High serving size of 14 capsules daily may be difficult for some to adhere to
Potential for temporary flushing, itching, rash, or gastric disturbances
High doses of niacin may cause liver issues, especially in individuals with gout and liver disease
Is it for you?
Best For: Adults seeking comprehensive nutritional support, individuals looking for anti-aging benefits, those with dietary gaps
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgPyridoxal 5-Phosphate
100 mgPantethine
5 mgTrans-Zeaxanthin
465 mcgNiacin
190 mgVitamin B6
105 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgFruit/Berry Complex
200 mgMilk Thistle Extract
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgOlive Juice Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended number of capsules daily, preferably in divided doses with meals.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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