Life Extension Mix Tablets
Life Extension
Overview
The Life Extension Mix Tablets contain a very comprehensive blend of vitamins, minerals, and phytonutrients, many of which are at high doses. Some of the included extracts and other non-essential ingredients may be underdosed and likely do not provide intended benefits. The wide array of ingredients and high dosages do however provide a solid base of nutrients to support general health.
The Good
Very comprehensive multivitamin, providing a wide-spectrum of vitamins, minerals, and phytonutrients.
Includes a variety of B vitamins at high doses to help address various deficiences.
Contains various antioxidants that may be beneficial in combating oxidative damage.
The Bad
High daily pill count and complex protocol.
Potential for gastrointestinal discomfort due to the high content of various vitamins and minerals.
Risk of exceeding safe upper limits for certain nutrients such as Vitamin A, Niacin, and Vitamin B6 if combined with other supplements or fortified foods.
Is it for you?
Best For: Adults seeking comprehensive nutritional support, individuals with dietary gaps, those interested in anti-aging support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional. Also, if you have difficulty swallowing large pills.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgFruit/Berry Complex
200 mgMilk Thistle Extract
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Juice Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended serving size daily, preferably in divided doses with meals to enhance absorption.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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