

Life Extension Mix Tablets
Life Extension
Overview
The Life Extension Mix is a comprehensive multivitamin and mineral formula with a high number of ingredients. While many ingredients have established benefits at adequate doses, several components’ effectiveness is difficult to ascertain due to proprietary blends and uncertain dosing.
The Good
Offers a wide spectrum of essential vitamins and minerals.
Includes various antioxidants from multiple fruit and vegetable extracts
Offers a convenient way to consume a large variety of nutrients
The Bad
High daily dose of 9 tablets may be inconvenient for some
Contains fish (tilapia) and soybeans, which are potential allergens
Potential for temporary flushing, itching, rash, or gastric disturbances
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, anti-aging benefits, those with dietary gaps
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgPantethine
5 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgFruit/Berry Complex
200 mgMilk Thistle Extract
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Juice Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended serving size (typically 8-14 tablets) daily in divided doses with meals, or as directed by a healthcare practitioner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.

Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.

Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.