

Life Extension Mix Tablets
Life Extension
Overview
Life Extension Mix Tablets provide a comprehensive blend of vitamins, minerals, and other nutrients with the intention to support overall health and well being. While many ingredients are included at high doses, some may be underdosed for specific therapeutic benefits. The long-term effectiveness of this specific combination requires further research, though many of the ingredients are individually backed by strong evidence.
The Good
Comprehensive multivitamin and mineral formula
Includes a broad spectrum of antioxidants, phytonutrients, and other beneficial compounds
Contains high doses of many important B vitamins
The Bad
High pill burden (9 tablets per day)
Potential for gastrointestinal issues with high doses of certain nutrients
Risk of hypervitaminosis with excessive intake of fat-soluble vitamins (A, D, E)
Is it for you?
Best For: Adults seeking comprehensive daily nutritional support, individuals looking for antioxidant and cellular health benefits, those with dietary gaps.
Skip If: You have a known allergy to any ingredient, are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain nutrients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
218 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
37.4 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgFruit/Berry Complex
200 mgMilk Thistle Extract
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Juice Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take seven tablets in the morning and seven tablets in the evening, preferably with meals, or as recommended by a healthcare practitioner.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
Similar Products
Recommended Articles

Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.

Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.

Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.