Life Extension Mix Tablets
Life Extension
Overview
The Life Extension Mix Tablets offer a very comprehensive blend of vitamins, minerals, and phytonutrients, targeting a wide range of health benefits from antioxidant support to immune health and overall well-being. While some core ingredients are included at clinically relevant dosages, the use of proprietary blends obscures the exact dosage of many components. This makes it difficult to ascertain the effectiveness of individual ingredients when combined together, and while the blend appears comprehensive, more research is needed to evaluate the synergistic effects of these ingredients.
The Good
Provides a very comprehensive range of vitamins and minerals in one product
Includes several antioxidants potentially supporting cellular health
Contains multiple phytonutrients supporting overall well-being
The Bad
Large serving size of 8 tablets daily may be difficult for some consumers to adhere to
Potential for gastrointestinal discomfort with high doses of certain nutrients
Some nutrients are present at very high percentages of the Daily Value, which may not be necessary or desirable for all individuals
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, anti-aging benefits, and overall wellness.
Skip If: Individuals with specific medical conditions, those on medications that may interact with certain nutrients (e.g., blood thinners), or pregnant/nursing women without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1500 mcg RAEVitamin C
1000 mgVitamin D3
50 mcgVitamin E
67 mgThiamine
125 mgRiboflavin
50 mgNiacin
190 mg NEVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcg DFEVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
500 mgIodine
150 mcgMagnesium
420 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
35 mgN-Acetyl-L-Cysteine
600 mgAcerola Extract
300 mgInositol
250 mgTaurine
200 mgSilymarin
100 mgTrimethylglycine
100 mgBromelain
15 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Extract
12.5 mgLuteolin
8 mgApigenin
5 mgBoron
3 mgLycopene
3 mgDelphinidins
2 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgHow to Use
Take the recommended number of tablets daily, preferably in divided doses with meals, or as directed by a healthcare practitioner.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
Similar Products
%3Amax_bytes(150000)%3Astrip_icc()%2Fbiotin-for-hair-growth-89236-db07fb38cc184e9c82b24e41e1ef6870.png&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
Recommended Articles
Boost Mitochondrial Health: Top Ingredients
Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.