Life Extenstion Mix Capsules
Life Extension
Overview
The Life Extension Mix Capsules provide a vast array of vitamins, minerals, and antioxidants, many at very high doses relative to the RDI. Many ingredients, especially plant extracts are part of proprietary blends, making it difficult to assess individual ingredient effectiveness. While some ingredients might be beneficial at these high doses, the overall effectiveness is limited to the overabundance of vitamins and minerals.
The Good
Provides a very wide range of vitamins, minerals and antioxidants
Includes some clinically effective compounds
Multiple ingredients that support brain health
The Bad
Very high doses of multiple ingredients
Potential for ingredient interactions
Risk of side effects from high doses of B vitamins
Is it for you?
Best For: Adults seeking broad nutritional support, individuals with dietary gaps, those interested in anti-aging support
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain nutrients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
200 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
35 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgSilymarin
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgApigenin
5 mgHow to Use
Take the recommended number of capsules daily, preferably in divided doses with meals to enhance absorption and reduce potential stomach upset.
Daily
Morning & Evening
With food
