

Vegan Morning Multi-Vitamin
Tropical Oasis
Overview
This liquid multivitamin provides a comprehensive blend of vitamins and minerals, many at levels exceeding 100% of the daily value, which could help address deficiencies. However, the inclusion of a proprietary blend and numerous other ingredients, some with limited evidence and unknown dosages, makes it challenging to ascertain the overall effectiveness. While the liquid form might enhance absorption, the product's efficacy is questionable due to the uncertainty surrounding ingredient dosages and the lack of strong scientific support for some components.
The Good
Provides a wide spectrum of essential vitamins and minerals.
Liquid form might offer increased ease of consumption for those who have trouble swallowing pills.
High doses of certain B vitamins may offer an energy boost.
The Bad
The label contains many minerals, some of which are potentially toxic at high concentrations.
Contains many ingredients with limited evidence of significant benefit at the listed dosages.
The 'Proprietary Daytime Blend' makes it impossible to determine if the ingredients are adequately dosed for efficacy.
Is it for you?
Best For: Vegans, individuals seeking a liquid multivitamin, those looking for daily nutritional support
Skip If: You have specific allergies to ingredients, or prefer pill-form supplements.
Ingredients Analysis
Vitamin A
1800 mcgVitamin C
1000 mgVitamin D
40 mcgVitamin E
100 mgThiamine
25 mgRiboflavin
25 mgNiacin
80 mgVitamin B6
30 mgFolate
400 mcg DFEVitamin B12
200 mgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgAmino Acids
20 mgCitrus Bioflavonoids
100 mgInositol
40 mgCoenzyme Q10
5 mgColloidal Minerals
198 mgAloe Vera Gel
1 mgHow to Use
Typically, take one serving (as directed on the bottle, likely a tablespoon) daily in the morning, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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