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Vegan Morning Multi-Vitamin

Vegan Morning Multi-Vitamin

Tropical Oasis

#Multivitamin
60
Safety70
Efficacy50
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This liquid multivitamin provides a comprehensive blend of vitamins and minerals, many at levels exceeding 100% of the daily value, which could help address deficiencies. However, the inclusion of a proprietary blend and numerous other ingredients, some with limited evidence and unknown dosages, makes it challenging to ascertain the overall effectiveness. While the liquid form might enhance absorption, the product's efficacy is questionable due to the uncertainty surrounding ingredient dosages and the lack of strong scientific support for some components.

The Good

Provides a wide spectrum of essential vitamins and minerals.

Liquid form might offer increased ease of consumption for those who have trouble swallowing pills.

High doses of certain B vitamins may offer an energy boost.

The Bad

The label contains many minerals, some of which are potentially toxic at high concentrations.

Contains many ingredients with limited evidence of significant benefit at the listed dosages.

The 'Proprietary Daytime Blend' makes it impossible to determine if the ingredients are adequately dosed for efficacy.

Is it for you?

Best For: Vegans, individuals seeking a liquid multivitamin, those looking for daily nutritional support

Skip If: You have specific allergies to ingredients, or prefer pill-form supplements.

Ingredients Analysis

Total Carbohydrates

5 g

Sugar Alcohols

4 g

Vitamin A

1800 mcg

Vitamin C

1000 mg

Vitamin D

40 mcg

Vitamin E

100 mg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

80 mg

Vitamin B6

30 mg

Folate

400 mcg DFE

Vitamin B12

200 mg

Biotin

300 mcg

Pantothenic Acid

50 mg

Choline

10 mg

Amino Acids

20 mg

Alanine

Arginine

Aspartic Acid

Cystine

Glycine

Histidine

Isoleucine

Leucine

Lysine

Methionine

Phenylalanine

Proline

Serine

Threonine

Tryptophan

Tyrosine

Valine

Citrus Bioflavonoids

100 mg

Inositol

40 mg

Para Aminobenzoic Acid

10 mg

Coenzyme Q10

5 mg

Grape Seed Extract

5 mg

Colloidal Minerals

198 mg

Aluminum

Antimony

Barium

Beryllium

Bismuth

Boron

Bromine

Calcium

Cerium

Chloride

Cobalt

Copper

Dysprosium

Erbium

Gallium

Holmium

Iodine

Lanthanum

Lithium

Magnesium

Manganese

Molybdenum

Neodymium

Nickel

Niobium

Phosphorus

Potassium

Praseodymium

Rubidium

Scandium

Strontium

Terbium

Thorium

Titanium

Uranium

Vanadium

Yttrium

Zinc

Zirconium

Aloe Vera Gel

1 mg

Proprietary Daytime Blend

200 mg

Ginkgo Biloba Extract

Panax Ginseng Extract

Sargassum Extract

Eleuthero Root Extract

Fleece Flower Root Extract

Eucommia Bark Extract

Solomon'S Seal Extract

Astragalus Root Extract

Schizandra Extract

How to Use

Typically, take one serving (as directed on the bottle, likely a tablespoon) daily in the morning, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Vegans, individuals seeking a liquid multivitamin, those looking for daily nutritional support

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